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——————————- How To Use EAA’s and BCAA’s So if you’ve stayed with me so far, here’s the take-away message about amino acids: “If all EAA’s are present, your appetite is satiated, muscle repair and recovery can start before you’re even done with your workout, and when you need a fast, nearly instantly absorbable form of protein or you’re mentally stretched toward the end of a tough workout, game or race, high blood levels of amino acids can allow the body and brain to continue to both repair and to work hard instead of getting cannibalized and shutting down.” Based on all this, do I take BCAA’s and EAA’s

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I think one of the things that struck me, like, we're talking about these 17 peptides that were banned, and if you had to characterize the level of evidence behind these peptides, you know, how well do they work